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Friendly, highly-trained, and experienced staff

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A MODERN fITNESS 

TRAINING/ MARTIAL arts FACILITY

Opening Hours
​​​​​​Mon-Fri: 07:00-22:00
Sat: 09:00-20:00
Sun: 10:00-14:00

All you need to meet your fitness goals

Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.

We’re Kerry's premier fitness, personal training, and martial arts gym with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

 

It's our belief that we can offer a life changing experience by delivering world class customer service through the medium of health, fitness and martial arts. It's just that simple.  We strive to bring out the best in our guests with trainers and coaches who are truly passionate about the work they do. Whether you are looking to get into the best shape of your life, build an empowered sense of self-belief or even share some genuine quality time with friends and family we can help. 

Fitness gym and Dojo in Kenmare

OUR COACHES

Friendly, highly-trained, and experienced staff

OUR facilities

OUR
Services

It's estimated that 1,158,547 adults in Ireland are overweight and not getting enough weekly recommended physical activity, leaving them at an increased risk of chronic ill-health.


It's time to do something about it. We know that the hardest step can often be reaching out to get help. Whether you are a total beginner or a seasoned pro. We can all use a little help getting started. Our goal is to help you have fun while you get into great shape. Let us help you break down the barriers to fitness success and show you how to build a healthy lifestyle. Make an appointment to met with one of our helpful coaches.

BOOK A FREE FITNESS CONSULTATION

Meet Ireland's Personal trainer

FOLLOW US:

julie's Inspirational transformation

RWCF, Kenmare Business Park, Killarney Rd. Kenmare, Co Kerry  I  064 6648486  I  Info@RealWorldDefence.com

TRY FIRST CLASS FREE

Classes are a wonderful way to join a group of like minded people who enjoy the challenge of training together. We offer a variety of classes, six days a week, both morning and evening. Every class will be Free the First Time. Find a class that's right for you. 

 Combat & Fitness

TESTIMONIALS

Find out what people are saying about the classes, gym, coaches and facilities at Real World Combat & Fitness gym and dojo.