Combat & Fitness

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It's estimated that 1,158,547 adults in Ireland are overweight and not getting enough weekly recommended physical activity, leaving them at an increased risk of chronic ill-health.


It's time to do something about it. Over a 3 month period we had a tremendous amount of public support for Chef Paul Treyvaud as he took on the epic challenge of fighting back diabetes and discovering a new found health. His Diet, Fitness, Mindset and Lifestyle were broken down by Finn and the team. At times, sugar cravings drove him crazy. He had plenty of struggles with his fitness training. His first challenge came to a close with an amazing result. Follow along and discover what it actually took to transform his lifestyle for the better. We have more coming in 2017.

Support Diabetes Ireland

Friendly, highly-trained, and experienced staff

Keep up to date on all of our latest offers and news.

Treyvaud freezes in Surprise Ice Bath Challenge

Bring a friend Free ​Every friday

You all have one or two friends who you know would enjoy feeling great during a workout or could use the help getting fit and strong. All active gym members are now invited to bring their friends to the gym every Friday Free as our guest. That's right, every Friday. Make it part of your day out together. 


TESTIMONIALS

Find out what people are saying about the classes, gym, coaches and facilities at Real World Combat & Fitness gym and dojo,

TESTIMONIALS

Find out what people are saying about the classes, gym, coaches and facilities at Real World Combat & Fitness gym and dojo,

RWCF, Kenmare Business Park, Killarney Rd. Kenmare, Co Kerry  I  064 6648486  I  Info@RealWorldDefence.com

FREE FITNESS CONSULTATION

Let us help you break down the barriers to fitness success and show you how to build a healthy lifestyle. Make an appointment to met with one of our helpful coaches.

A MODERN fITNESS 

TRAINING/ MARTIAL arts FACILITY

Opening Hours
​​​​​​Mon-Fri: 07:00-22:00
Sat: 09:00-20:00
Sun: 10:00-14:00

All you need to meet your fitness goals

Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.

We’re Kerry's premier fitness, personal training, and martial arts gym with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

 

It's our belief that we can offer a life changing experience by delivering world class customer service through the medium of health, fitness and martial arts. It's just that simple.  We strive to bring out the best in our guests with trainers and coaches who are truly passionate about the work they do. Whether you are looking to get into the best shape of your life, build an empowered sense of self-belief or even share some genuine quality time with friends and family we can help. 

Fitness Club in Kenmare

OUR COACHES

Friendly, highly-trained, and experienced staff

OUR facilities

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